Blog — pregnancy health RSS

Did you know the physiological demand for Iron is 3x greater during pregnancy?The demand increases in the second trimester and peaks in the third. It is essential for our bodies for several reasons including post birth recovery, healing and production of breast milk.

The skin is your largest body organ, and as is the case with all of our systems, maintaining a healthy lifestyle is important. However during those early baby days, sleep, diet and exercise often go out the window...